Yoga Trivia Quiz
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1. Hatha
The form of yoga familiar to most people is hatha yoga, the physical branch of yoga that is concerned with performing sequencs of postures. What does the word hatha actually mean?
A) A species of monkey, the Nilgiri langur, whose flexibility yogis emulate
B) Force
C) Harmony
D) Union of the opposing principles of the Sun (ha) and the Moon (tha)
B) Force
C) Harmony
D) Union of the opposing principles of the Sun (ha) and the Moon (tha)
Click the response (A to D) you think is correct.